Viewing entries tagged
coaching

Setting Intentions with the New Moon

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Setting Intentions with the New Moon

If you follow the Moon Cycles, you know that tonight is a New Moon.  

If you don't know what I'm talking about, don't worry. A few years ago, when I started coaching and then joined my mastermind, Inner Glow Circle, I had no idea, either.  

In the last couple of years, I have met and worked with many mentors and coaches who were into what some people call "The Woo Woo." What does that consist of? Following the Full and New Moons, using tarot and oracle cards, crystals crystals crystals, trusting the Universe, using mantras and empowering beliefs...just to start.

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Sharing Your Story on Social Media

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Sharing Your Story on Social Media

One thing I'm *really* good at is spilling my guts on social media. It's maybe why you're even here in the first place. Because you saw something I wrote and it really stood out for you, and you wanted to know more.  

But don't think it's always been this way. What you see now is from YEARS of writing, coaching, journaling and sharing my story in different ways, which eventually led me to live a pretty (ok very) public life.  

I have had to work through so many stories I was telling myself...

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Feel the Fear + Do It Anyway

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Feel the Fear + Do It Anyway

FEARLESS.

Do you hate that word as much as I do?

It causes such a visceral reaction within me.  Like, makes my body really warm and tingly, but not in a good way. 

I am NOT fearless.  I feel alllll the fear when I'm making big decisions.  

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Productivity Tools for Coaches

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Productivity Tools for Coaches

If you have a business with an online component, chances are you're spending a lot of time in front of the computer.  The internet is an amazing thing, as it has the ability to both simultaneously grow your business and wipe out hours of your day.  

If you don't have the proper tools in place, you'll spend more time going back and forth trying to make appointments and post content than you will talking to and connecting with your ideal client.  

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