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Self-help

Feel the Fear + Do It Anyway

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Feel the Fear + Do It Anyway

FEARLESS.

Do you hate that word as much as I do?

It causes such a visceral reaction within me.  Like, makes my body really warm and tingly, but not in a good way. 

I am NOT fearless.  I feel alllll the fear when I'm making big decisions.  

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If You Don't Create the Space You Need in Your Life, the Universe Will Do It For You

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If You Don't Create the Space You Need in Your Life, the Universe Will Do It For You

When you're a coach, YOU are your business. 
 

When I was creating my business, one thing I deeply desired was to get paid to work on myself.  I wanted a career where I could read self-help books, journal, do my own personal development work, and share my insights.  

I desired a career where I was held accountable for a healthy lifestyle, where people looked to me for guidance and support. 
 

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Finding My Niche

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Finding My Niche

As a Life + Marketing Coach who helps new entrepreneurs build businesses that feel authentic + aligned with their higher purpose, one thing I've noticed that holds many new coaches back is the inability to decide on a niche.  

When you're first starting out as a coach, it's important to know who you want to serve and who your ideal client is so you can gear your messaging and content towards the people that light you up.

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The Inevitable Anxiety That Comes When You Take a Leap of Faith

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The Inevitable Anxiety That Comes When You Take a Leap of Faith

Three years ago I ended up in Urgent Care because I looked like this. Swollen eyes and face.  My face was on fire and itchy and I was worried about being able to breathe.  

Diagnosis: Anxiety. 

Until this happened to me, I had no idea anxiety could do this to a person.  I was getting ready to make one of the biggest decisions of my life and I was Scared.  Shitless.

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The Power of Purpose: Living From Deep Within

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The Power of Purpose: Living From Deep Within

"Each of us looks for fulfillment and authentic happiness in our own way.  

Sometimes the yearning for fulfillment becomes a call so loud and so intense at midlife that we cannot help but step off the path we are on and devote ourselves to the search for fulfillment..."

 

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